8 % 12g Protein. We specify “prepared” here because basmati rice, like most grains, expand a ton when put in boiling water. HOME / Cereal Grains and Pasta / White Rice / Uncooked White Rice How many calories in. Percentages are based on a diet of 2000 calories a day. Serving Size : 1 cup (185 g) 640 Cal. Um, no. Get nutrition facts in common serving sizes: 100g, 1 cup. Daily Goals. How many calories in Uncooked White Rice? Live Healthy & Happy. 640 / 2,000 cal left. You have to measure it cooked or raw, and each will be accurate. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Track calories, carbs, fat, and 16 other key nutrients. Calorie Goal 1,360 cal. Log Food. There are 688 calories in 1 cup, dry, yields of Basmati Rice (Cooked). 1 cup of raw rice actually makes about 3 cups of cooked rice. Start your food diary today! One serving of prepared basmati rice – about 3 /4 of a cup – is 150 calories. Calories in Rice Raw based on the calories, fat, protein, carbs and other nutrition information submitted for Rice Raw. Toggle navigation. A 3/4 cup of dry basmati rice grains is going to be become much fuller than its cooked counterpart. Get full nutrition facts and other common serving sizes of Basmati Rice (Cooked) including 100 g and 1 serving. Water doesn’t have calories, but it expands the rice. How does this food fit into your daily goals? Home; ... 1 ⁄ 4 cup, dry. 0 %--Fat. main content. Calories. There are 364 calories in 100g of Uncooked White Rice. Nutrition Facts. Nutrition information for Basmati Rice. Generic - White Rice Uncooked. 93 % 148g Carbs. ... Arrowhead Mills Basmati Rice Raw (1 cup) Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g. 160 calories. Minute Basmati Rice Cup Ready to serve. 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