Fans of coconut oil claim it actually works better than any man-made treatments on the market. This is because of its low molecular weight and straight linear chain structure, which reduces the protein loss for both undamaged and damaged hair. If your hair is really damaged, Grummel says, it’ll benefit from an … Investigation of penetration abilities of various oils into human hair fibers. But coconut oil deserves a spot in your self-care routine, too, because it makes for a top-notch conditioning treatment. Coconut oil adds luster, shine, and softness to the hair, minimizing breakage and split ends, and thus, contributing to hair length, says Cleveland. Reducing dandruff Because coconut oil is highly moisturizing, it can also help soothe a dry, itchy scalp, thus reducing white flakes and dandruff caused by scratching, says Allawh. You can use a very small amount of coconut oil on the ends of your hair after showering as a detangler and as a daily moisturizer for very dry hair. Coconut oil is, hands down, one of the most effective hair treatments for a very wide variety of hair issues and it is, without a doubt, the best oil for damaged hair.Fans of coconut oil claim it actually works better than any man-made treatments on the market. Take Home Message Coconut oil is an excellent moisturizing product for your hair. Kendra is a cosmetologist and contributing writer for Byrdie with a speciality in hair. The result is a rich skin and hair treatment that rivals anything you can pick up at an expensive boutique. You'll have to experiment with the amount of coconut oil to use on your particular hair, and how long to allow the oil to penetrate it for best results. Coconut oil may benefit your hair in other ways, too. Coconut oil is also an antifungal, making it a perfect natural anti-dandruff treatment and preventative. It's best to start the conditioning treatment in your bathroom, but you'll be able to move around while you let it soak into your hair for a few hours. Top 10 Argan Oil Benefits for Skin, Face, and Hair, Oil Pulling Benefits: How to Use Coconut Oil for Healthy Teeth, https://www.webmd.com/diet/a-z/detox-diets. 2011;62(2):203-207. To increase the effectiveness of the treatment (and to prevent a mess if you're leaving it on while you sleep! It melts very easily and quickly, so just set the container of coconut oil in a pan of warm water for a few minutes. Put on old clothes. To treat dandruff, the process is similar to the conditioning treatment: Massage a small amount of coconut oil into your scalp and allow it to sit for at least 10 minutes or overnight. a highly nourishing oil with hundreds of uses, richest natural source of medium-chain fatty acids. Effect of mineral oil, sunflower oil, and coconut oil on prevention of hair damage. The Wellness Mama Cookbook and The Wellness Mama 5-Step Lifestyle Detox. It works wonders for dry skin issues, too. Lauric acid, capric acid, and vitamin E (all present in coconut oil) help restructure hair and increase its strength by preventing protein loss, vastly improving shine. Many also claim that hair sheds less and feels thicker after regular use. Coconut oil can get a little drippy, so put on an old t-shirt or drape a towel around your shoulders to prevent it from getting on your nice clothes. Wear it as an overnight treatment. It works incredibly well for repairing damaged hair that's overprocessed, heat-damaged, or just naturally dry. Health Effects of Coconut Oil-A Narrative Review of Current Evidence. J Cosmet Sci. People who regularly use a coconut oil treatment report increased body, shine, and manageability with less breakage and static, and fewer tangles and split ends. This may take a couple wash-rinse cycles, but don't worry: Coconut oil melts at just the hint of heat, and warm water will carry the excess away. Try applying coconut oil about 15 to 30 minutes before you wash, focusing on the midsection and ends of your hair. Sitemap, Is Organic Food Worth The Price? Apply the most coconut oil wherever your hair is the driest and most damaged (typically on the ends) and less where your hair is healthiest (mid-shaft and scalp area). If the coconut oil leaves your hair feeling weighed down or greasy, try using less of it or shampooing more at the end of your treatment. Mhaskar S, Kalghatgi B, Chavan M, Rout S, Gode V. Hair breakage index: an alternative tool for damage assessment of human hair. (If your hair is thin or gets greasy easily, you can skip the scalp so the oil doesn't weigh your hair down.) Conditioner: Like any good conditioner, coconut oil may help strengthen the hair shaft and prevent breakage. ), pile your hair on top of your head if it's long, cover your head with a shower cap, and wrap it up in a hot towel fresh from the dryer or apply heat with a hairdryer for a few minutes. Eczema relief. For a speedier method, you can put it the microwave for just a few seconds. LiveAbout uses cookies to provide you with a great user experience. By using LiveAbout, you accept our, How to Use Coconut Oil as a Deep-Conditioning Treatment, How to Use Coconut Oil as a Daily Hair Moisturizer/Detangler, How to Use Coconut Oil as a Dandruff Treatment, 10 Ways to Use Coconut Oil in Your Beauty Routine, Here's Exactly How to Fix and Prevent Chlorine-Damaged Hair, Dry, Damaged Hair? Grab a book, catch up on social media, watch a TV show—anything that helps you relax as the coconut oil treatment does its magic. You can even add a few drops of your favorite essential oil to add to the pleasant coconut scent. If you get frustated with digging coconut oil out of the jar with your nails or a spoon, get out your mixer. Because it's 100 percent natural, it's free of silicone, alcohols, and other chemicals that can irritate sensitive skin and dry out hair. You will need to shampoo the oil out of your hair well after the treatment. This helps it repair your hair from the inside out and helps prevent further damage. Empty a jar of coconut oil into the mixing bowl and mix with ordinary beaters until it emulsifies with air into a light, puffy cream. \"Coconut oil is unique because it's similar to hair's natural lipid structure and able to penetrate the hair more than other oils,\" says Leo Izquierdo, co-founder of IGK Hair Care, a brand that … Coconut oil is, hands down, one of the most effective hair treatments for a very wide variety of hair issues and it is, without a doubt, the best oil for damaged hair. Because it's 100 percent natural, it's free of silicone, alcohols, and other chemicals that can irritate sensitive skin and dry out hair. Coconut oil’s properties allow it to penetrate hair in ways that other oils are not able to, which is why some people notice amazing results relatively quickly when using coconut oil for hair. What the Label Really Means. Pre-wash protector: When applied pre-shampoo, coconut oil can stop your hair from soaking up too much water (and, in turn, stave off damage and dryness). Best Hair Care Tip: Eat Coconut Oil Instead! Coconut oil is in a solid state when cool, so you might need to warm the oil gently to create a liquid. Coconut oil can be used as a conditioner, hair mask or scalp treatment to give you shiny, healthy hair. The Best Products From Cheap to Steep, Must-Have Products to Save Your Hair This Winter, The 411 on Scalp Acne: Causes and Treatment, Indulge Your Skin With Brown Sugar Face and Body Scrubs. One 2013 study found that coconut oil was effective when used on children with eczema. Stir the coconut oil when you take it out of the oven; it will probably heat unevenly, and you don't want to burn your scalp or hands. Unlike other oils and commercial moisturizers that just sit on the hair, coconut oil actually penetrates the hair shaft, getting past the cuticle. Set aside at least half an hour for an intense hair-pampering session. If your hair is very dry or porous, you can leave it on longer; some people like to use it as an overnight treatment. Coconut oil works so well to recondition dry and damaged hair because of its molecular structure. Massage a couple of tablespoons of the coconut oil into your clean, damp hair and scalp. Castor oil has been a beauty staple for years, essential oils are more popular than ever, and body oils are an excellent way to moisturize. A few precautions are in order, though: Remove the cap on the container first, and make sure it has no metal. To top it all off, coconut oil is far less expensive than commercial hair treatments, and it's widely available in grocery, drug, department, and online stores. Allow the oil to sit on your hair for 20–30 minutes after application. It's best to section your hair off and apply the coconut oil in manageable sections to be sure that every hair is coated. As long as it's not exposed to high heat, the coconut oil will retain this creamy consistency so it's easy to slather onto hair and skin. Keep a container of coconut oil right in your shower so you can apply it to skin and hair while it's still damp, sealing in moisture and giving both a luxuriously soft feeling. Oils into human hair fibers, so you might need to shampoo the oil gently to create a liquid regular! Massage a couple of tablespoons of the coconut oil was effective when used on with. A great user experience best to section your hair well after the treatment ( and to prevent a if. For a top-notch conditioning treatment few seconds, and make sure it has no.. Add a few precautions are in order, though: Remove the cap on container. Great user experience cookies to provide you with a speciality in hair state! A cosmetologist and contributing writer for Byrdie with a speciality in hair and to prevent a mess you! 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